Welcome to Pilates on First
We believe in the transformative and restorative power of movement.
Pilates on First is a boutique movement studio in the heart of downtown Rome, Georgia. We were proud to be the first Pilates Studio in Rome ten years ago, and today we offer masterful instruction not only in Pilates but also in Gyrotonic® and Redcord.
Our studio is a small, peaceful and inviting space where we want our clients to feel very much at home. We work only in single sessions, or in small groups of two or three, using the many tools at our disposal to create programs that address the needs and goals of the individual in an intelligent and informed manner, from athletic conditioning to rehab from injury, as well as maintaining mobility and quality of life as the years advance.
““...physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind, fully capable of naturally , easily and satisfactorily performing our... daily tasks with spontaneous zest and pleasure.””
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Ready to take the next step? You can book your first appointment by contacting me.